The name, akt perimeter, means both “inside the perimeter” and “outside the perimeter.” It is a term I coined for...
Read moreMy name is Mark, and I’m a CrossFit Open workout instructor. My team at CrossFit Phoenix is very proud of...
Read moreThe fight ropes are essential for both men and women who are performing in combat sports. They are also essential...
Read moreThis is an incredibly important product to have in your life. I mean, it's literally the most important product you'll...
Read moreThe best and worst thing about socks is that there are so many different options. If you are a woman,...
Read moreCrossfit movements are a group of fitness activities which incorporate strength, flexibility, and coordination exercises. These movements range from Olympic-sized...
Read moreMy name is Ebony and I’m an ebony fitness coach. I have a passion for fitness and the health benefits...
Read moreThe uneven bars gymnastics class is one of my favorite classes to attend at the gym, it is one of...
Read moreThis booty band results is a booty band that is all about the booty. A fun way to combine self-love...
Read moreI know that I am a good shape person. I have a lot of abdominal muscles. I am not always...
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