I love the banded clamshells, and so should you. These clamshells add an element of formality to your home. They’re…
I love the way this exercise is a bit unorthodox to most people. It's not really a workout if you're…
In the end, I hated every minute of training. The training itself was a fun ritual because it gave me…
I love leggings. I own a bunch of them. They are my go-to pants, leggings, or jeans, depending on which…
I’m constantly searching for new shades of black, even though I feel like I’ve tried them all. I’m always looking…
Best ab exercises (I know it's a weird word but it's one of those words that just seems to get…
I will admit that when I first saw the title, I didn’t think much of it. I was still in…
In fact, this is the best line of abs you will see this year. Not only are they abs, but…
ronnie coleman is one of my favorite fitness instructors. She is so good at teaching bodyweight workouts. She helps people…
This week's rice krispies treat is a super nutritious, low carb, and high protein breakfast cereal with 10 grams of…
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