Every day I come across a box of boxing combos and it’s like my brain is still thinking about how…
I love this one because it is easy and you can do it anywhere! You just put the block of…
These sports tank tops are my go-to for everyday, casual wear, and they always look and feel great. I’ve been…
The callanetics workout is one of the most challenging exercises that I teach. Most people just jump right in and…
I’ve been in the gym for several years now and I’ve learned a lot about myself. But, that doesn’t mean…
It’s true. When you work with a team of professionals, you get a lot of great benefits. Your customers are…
For many people, sports apparel is their number one uniform. There’s little doubt that men and women wear the same…
This one is probably the most common, but it is also one of my favorite posts on the site. I…
Wearing leggings in the summer can be a challenge. There is a reason that the summertime is the season when…
These sweatproof panties from H&M are my go-to for a variety of occasions, including when I shower. It’s not often…
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